Join us at ABERPOETH for a sauna experience woven with pure essentials oils and the power of the elements.

Guided by aromatic rituals to nurture your body and spirit.

Hosted by Nia, Living Life with Nature

Hot Yoga in the Sauna with Rosanna Carless combines gentle flow, deep stretching, and the natural heat of the sauna to enhance flexibility, release tension, and support relaxation. Set by the sea, this unique hot yoga experience promotes mindfulness, circulation, and full-body wellbeing in an immersive, calming environment.

Join us at ABERPOETH for a sauna experience woven with pure essentials oils and the power of the elements.

Guided by aromatic rituals to nurture your body and spirit.

Hosted by Nia, Living Life with Nature

Join us at ABERPOETH for a sauna experience woven with pure essentials oils and the power of the elements.

Guided by aromatic rituals to nurture your body and spirit.

Hosted by Nia, Living Life with Nature

Join us at ABERPOETH for a sauna experience woven with pure essentials oils and the power of the elements.

Guided by aromatic rituals to nurture your body and spirit.

Hosted by Nia, Living Life with Nature