Discover Wellness by the Sea

Y Profiad Nordig — The Nordic Experience

At Aberpoeth, we bring the Y Profiad Nordig — the Nordic Experience — to the stunning shores of Aberystwyth. Founded by Gethin and Iolo, Aberpoeth is rooted in a shared passion for wellness, community, and the rejuvenating power of saunas.

Featuring the handcrafted Arbor X sauna by Heartwood Saunas, our space blends traditional craftsmanship with modern comfort to create a sanctuary for relaxation and renewal. Join us for a unique experience that celebrates the warmth of Nordic traditions and the charm of the Welsh coast.

Meet The Team

A smiling young man with a beard and short hair, wearing a black t-shirt with white text and a logo, standing outdoors beside a dark-colored wooden structure.
  • A visionary founder of the Aberpoeth team, he brings a wealth of expertise in health and fitness to the sauna business. His academic journey led him to the University of South Wales, where he delved into the science of Strength and Conditioning. Iolo's commitment to understanding the intricacies of human physical performance and wellness laid the foundation for his keen interest in promoting health.

    After some difficult times in 2018, Iolo looked into various holistic methods to assist with his Insomnia and Mental Health difficulties. The discovery and research of Sauna and Cold Therapy intrigued his curiosity and began his journey into how beneficial the hot and cold are for our mental health as well as our physical health. The journey began!

    Inspired by a desire to create a business that goes beyond the ordinary, Gethin embarked on a transformative experience during a year abroad in Denmark. In Denmark, immersed in the Nordic culture, Gethin discovered the profound impact of saunas on physical and mental well-being. The close-knit community and ritualistic use of saunas left a lasting impression, igniting Gethin's vision to bring this rejuvenating experience to his hometown of Aberystwyth.

A smiling young man with dark curly hair and a beard, wearing a black T-shirt with a logo that says 'ABERPOETH' and 'PROFAD NORDIC', standing outside in front of a wooden building with a large window.

  • The visionary founder of Aberpoeth brings a unique blend of entrepreneurial spirit and a passion for wellness and sauna use. His journey into the wellness world began during his studies in Business Management at Swansea University.

    Inspired by a desire to create a business that goes beyond the ordinary, Gethin embarked on a transformative experience during a year abroad in Denmark. In Denmark, immersed in the Nordic culture, Gethin discovered the profound impact of saunas on physical and mental well-being. The close-knit community and ritualistic use of saunas left a lasting impression, igniting Gethin's vision to bring this rejuvenating experience to his hometown of Aberystwyth.

A young blond boy smiling, wearing a black T-shirt with a white logo that says 'ABERPOETH' and is standing against a dark blue background.
A young woman with brown hair pulled back, wearing a black T-shirt with the logo 'Aberystwyth' on it, standing outdoors against a dark and light background.
A smiling young man with red hair, wearing a black t-shirt with the logo 'Aberpoeth.'
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Young woman with wavy brown hair and blue eyes smiling, wearing a black t-shirt with a logo on it, standing outdoors near a building.
A young man wearing a black hoodie and a Patagonia cap standing next to a dark blue wooden wall with a weathered metal sign that reads '_ABERPOETH_'.

Ambassadors

A young man in a black hoodie standing next to a blue wooden fence with a metal sign that has the word "Aberpoeth" on it.
Two women with brown hair standing outdoors, wearing black and light gray jackets, smiling and looking at each other on a cloudy day.

Heartwood Saunas

Corris, Machynlleth

The Arbor X is a handcrafted outdoor sauna by Heartwood Saunas, designed to blend traditional aesthetics with modern comfort. Its twin-pitched cedar shingle roof and full-height glass front create a serene, cabin-like retreat that feels both private and open. Inside, the sauna features knot-free, thermally modified ash two-tier bench seating and poplar vertical tongue-and-groove cladding, providing a warm and inviting atmosphere. The Arbor X comfortably accommodates up to ten people or allows three to recline fully.

Learn more
Wood-paneled wall with a black sign that reads 'Heartwood Saunas' above a black door.

Contact Us

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