
Y Profiad Nordig —
The Nordic Experience
A transformative Nordic experience meets Welsh coastal charm
Aberpoeth offers a transformative wellness experience, bringing the benefits of sauna therapy to Aberystwyth Promenade. Our handcrafted, fully-equipped sauna provides an oasis of relaxation, where customers can enjoy the physical and mental health benefits of heat therapy in a serene coastal setting.
Inspired by Nordic traditions, our handcrafted Arbor X sauna blends traditional aesthetics with modern comfort. Set against the stunning backdrop of the Welsh coastline, Aberpoeth is a space to unwind, rejuvenate, and reconnect with yourself and the natural world.
Our Services
Private Session
£80
These sessions are great for Groups of Family & Friends to experience the great benefits of sauna use together. Time to relax, and enjoy each other’s company for a hour-long session.
Communal Session
£15
Our unique Arbor X communal sessions allow up to 8 people to share, connect, and experience the Health Benefits of our sauna Experience.
Local Collaborations
Alexis Massage
Alexis who has extensive experience in massage therapy and posture correction offers a truly bespoke, restorative experience. Each session lasts 15 minutes and is tailored to your needs.
£7.50 Members | £10 Non-Members
Natures Divine Wellness
£20
Join Sally for Sunrise Kundalini & Sauna for morning sessions or for New Moon. Sessions consist of Kundalini mantra meditation, sauna, breathwork and more.
Aroma Sauna
£11
Join us at ABERPOETH for a sauna experience woven with pure essential oils and the power of the elements. Guided aromatic ritual to nurture your body and spirit.
Pilates & Sauna
Join Helen for a 45 minutes of outdoor Pilates followed by sauna and optional sea dip.
£12 Members | £16 Non-Members

Contact Us
Are you a club or event organiser? Fill out some info and we will be in touch shortly about tailored sessions or club memberships. We can’t wait to hear from you!